All levels welcome!

	December 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1	2 Yoga at Just Toledo Yoga at Just Toledo December 2, 2025 @ 7:30 am - 8:30 am 909 Jefferson Ave, 43604 Toledo, Ohio $15 class Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details •	3 Yoga at Alternative PT Yoga at Alternative PT December 3, 2025 @ 6:00 pm - 7:00 pm Alternative Physical Therapy Ltd., 2526 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. See more details Yoga at Alternative PT Yoga at Alternative PT December 3, 2025 @ 6:00 pm - 7:00 pm Alternative Physical Therapy Ltd., 2526 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. See more details • •	4	5 Chair Yoga Chair Yoga December 5, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga December 5, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	6 Hatha Yoga Hatha Yoga December 6, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details •
7	8	9 Yoga at Just Toledo Yoga at Just Toledo December 9, 2025 @ 7:30 am - 8:30 am 909 Jefferson Ave, 43604 Toledo, Ohio $15 class Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details •	10 Yoga at Alternative PT Yoga at Alternative PT December 10, 2025 @ 6:00 pm - 7:00 pm Alternative Physical Therapy Ltd., 2526 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. See more details Yoga at Alternative PT Yoga at Alternative PT December 10, 2025 @ 6:00 pm - 7:00 pm Alternative Physical Therapy Ltd., 2526 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. See more details • •	11	12 Chair Yoga Chair Yoga December 12, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga December 12, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	13 Hatha Yoga Hatha Yoga December 13, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details •
14 Yoga & Free Form Dance w/ Joni Johnson Yoga & Free Form Dance w/ Joni Johnson December 14, 2025 @ 4:00 pm - 6:00 pm Soul Essentials Wellness, 1700 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. Intuitive Yoga with Jenn - Explore how your body, mind, and spirit WANT to move in the midst of your yoga practice. - Evolve your practice to grow beyond the teacher-led instructions to listen and feel deeply to your inner guidance on how it wants to creatively and intuitively practice a pose. - Allow the momentum and feedback that the body experiences immediately upon exiting a pose to inform where and how the body moves to next. Intro to Free-Form Dance with Joni - Move with your Soul, not your mind- This space is about remembering—not performing. Let go of how it should look, and allow your body to move the way your Spirit feels. There is no right or wrong—only truth in motion. - Let the rhythm unravel what’s stuck- Through intentional sound and sacred pace, this dance becomes a clearing. Old stories, held tension, and silent grief can soften here. Allow yourself to be moved—by the beat, by Spirit, by what lives within you. - Come as you are. Leave as more of yourself- This is a ceremony, not a class. Together we co-create a space of presence, power, and prayer. Sober. Safe. Spirit-led. You don’t have to know what will come—just be willing to show up and let it rise. All levels of yoga experience are welcomed! No dance experience necessary! Jenn McCullough (she/her) Yoga & Mindfulness Instructor Integration Yoga with Jenn, Owner www.integration.yoga Facebook: Integration Yoga with Jenn Instagram: The Mindfulness Deck Joni Johnson aka Luma Intuitive Mystic Solumira, Owner www.solumira.com Facebook: Solumira Instagram: thesolumiraportal See more details •	15 Yoga & Mindfulness at The 577 Foundation Yoga & Mindfulness at The 577 Foundation December 15, 2025 @ 6:00 pm - 7:00 pm 577 Foundation, 577 E Front St, Perrysburg, OH 43551, USA The 577 Foundation 577 East Front Street Perrysburg, OH 43551 Virginia's House ~ Dining Room www.577foundation.org See more details •	16	17 Yoga at Alternative PT Yoga at Alternative PT December 17, 2025 @ 6:00 pm - 7:00 pm Alternative Physical Therapy Ltd., 2526 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. See more details Yoga at Alternative PT Yoga at Alternative PT December 17, 2025 @ 6:00 pm - 7:00 pm Alternative Physical Therapy Ltd., 2526 N Reynolds Rd, Toledo, OH 43615, USA Register HERE. See more details • •	18	19 Chair Yoga Chair Yoga December 19, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga December 19, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	20 Hatha Yoga Hatha Yoga December 20, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details •
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All levels welcome!

December 2025