Register HERE.

Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life.

Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress.
The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together.

Cost $35/class

Available as a supplement to the class series: The Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck.
- kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear
- flip-side informs adults how to facilitate these mindfulness tools
- great for kids, adults, parents, teachers, & counselors

$35 covers the entire family.

Register HERE.

Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life.

Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress.
The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together.

Cost $35/class

Available as a supplement to the class series: The Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck.
- kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear
- flip-side informs adults how to facilitate these mindfulness tools
- great for kids, adults, parents, teachers, & counselors

Intuitive Yoga & Freeform Dance with Jenn & Joni

- Trinity Episcopal Church, 316 Adams St, Toledo, OH 43604

           - Sundays, 1/11, 2/8, & 3/15, 4-6 pm

           - Register HERE.

We will gather in the St. Mark's Chapel of Trinity Episcopal Church, a smaller, more intimate space ideal for this event. Entrance is on N. St. Clair St.
* Free street parking right near the entrance.

THE FIRE WITHIN

A Winter Intuitive Yoga + Freeform Dance Series

This winter, we invite you into a 3-part embodied journey of warmth, presence, and transformation. Each class is a phase of tending the same inner fire—meeting it, moving it, and allowing it to transform you. Rather than pushing or forcing change, we listen to where the fire lives within the body and let it evolve naturally through the season.

January — The Smolder

Tending the quiet heat that sustains you through the dark.

February — The Current

Letting your inner fire begin to move, flow, and speak.

March — The Phoenix

Rising renewed as your fire takes form and flight.

These classes are designed to be experienced together as a continuous winter arc, though each stands beautifully on its own. We warmly encourage joining all three to fully tend the cycle of your inner fire—from stillness to rebirth.

✨ 3 classes for $90

✨ Single class $35

Led by

Jenn McCullough — Intuitive Yoga

Joni Johnson — Freeform Dance

Intuitive yoga and freeform dance offer a rare space to move without performance or expectation—allowing the body’s wisdom to lead, emotions to soften, and inner truth to be felt rather than thought.

Come exactly as you are. The fire already knows the way. 🔥

All levels of yoga experience are welcomed!
No dance experience necessary!

Jenn McCullough (she/her) Yoga & Mindfulness Instructor
Integration Yoga with Jenn, Owner
integrationyogawithjenn@gmail.com
www.integration.yoga
Facebook: Integration Yoga with Jenn

Joni Johnson aka Luma
Intuitive Mystic 
Solumira, Owner
joni.johnson77@gmail.com
www.solumira.com 

IClick to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough

All levels welcome!

• Practice ways to detox through your yoga, pranayama (breathwork), and meditation practices.
• Learn about the detox process through the lens of Ayurveda, the Science of Life.

Register HERE.

Jenn McCullough (she/her)

Yoga & Mindfulness Instructor

Integration Yoga with Jenn, Owner

integrationyogawithjenn@gmail.com

www.integration.yoga

Veronica Englert

Wellness Coach, Meditation & Ayurveda Instructor

Sattva for Life, Owner

vero@sattvaforlife.com

www.sattvaforlife.com