All levels welcome!

	September 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
	1	2 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art September 2, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden September 2, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	3	4	5 Chair Yoga Chair Yoga September 5, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga September 5, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	6 Hatha Yoga Hatha Yoga September 6, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details Mindfulness for Kids (3-10) & Parents Mindfulness for Kids (3-10) & Parents September 6, 2025 @ 10:30 am - 12:00 pm Harmony in Life 5747 Main Street, Sylvania, OH 43560 Register HERE. Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life. Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress. The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together. Cost $35/class Available as a supplement to the class series: The Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck. - kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear - flip-side informs adults how to facilitate these mindfulness tools - great for kids, adults, parents, teachers, & counselors See more details Mindfulness for Kids (11+) & Parents Mindfulness for Kids (11+) & Parents September 6, 2025 @ 12:30 pm - 2:00 pm Harmony in Life 5747 Main Street, Sylvania, OH 43560 $35 covers the entire family. Register HERE. Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life. Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress. The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together. Cost $35/class Available as a supplement to the class series: The Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck. - kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear - flip-side informs adults how to facilitate these mindfulness tools - great for kids, adults, parents, teachers, & counselors See more details • • •
7	8	9 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art September 9, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden September 9, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	10	11	12 Chair Yoga Chair Yoga September 12, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga September 12, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	13 Hatha Yoga Hatha Yoga September 13, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details •
14 Yoga, Meditation & Intro to Ayurveda Yoga, Meditation & Intro to Ayurveda September 14, 2025 @ 9:00 am - 11:00 am Elements of Life Yoga · Meditation · Introduction to Ayurveda Sunday, Sept. 14, 9-11 am Toledo Botanical Garden Register HERE. Experience the elements of life through yoga, breathwork, and guided meditation. Learn the basic principles of Ayurveda. Discover your personal body-mind constitution, known as your “Dosha”. Enjoy a refreshing Ayurvedic drink. *Future workshops will dive deeply into practices that can bring balance into all aspects of your life through the lens of Ayurveda. More information coming soon, feel free to email us with any questions. Jenn McCullough (she/her) Yoga & Mindfulness Instructor Integration Yoga with Jenn, Owner integrationyogawithjenn@gmail.com www.integration.yoga Veronica Englert Wellness Coach, Meditation & Ayurveda Instructor Sattva for Life, Owner vero@sattvaforlife.com www.sattvaforlife.com See more details •	15	16 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art September 16, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden September 16, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	17	18 All Ability (chair, too) Yoga at The Ability Center All Ability (chair, too) Yoga at The Ability Center September 18, 2025 @ 6:00 pm - 7:00 pm The Ability Center of Greater Toledo, 5605 Monroe St, Sylvania, OH 43560, USA Chair yoga is an adapted yoga practice that allows you to stay seated while practicing focused yoga poses. It can be practiced by anyone who wants to enjoy the benefits of yoga, improved muscle tone, better breathing habits, relaxation, and improved sense of well-being. Jenn provides whole class instruction with individual support. 9/18, 10/23, & 11/24, 6-7 pm See more details •	19 Chair Yoga Chair Yoga September 19, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga September 19, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	20 Hatha Yoga Hatha Yoga September 20, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details Autumn Yoga & Sound Bath w/ Rebecca Black Autumn Yoga & Sound Bath w/ Rebecca Black September 20, 2025 @ 11:00 am - 12:30 pm Autumn Healing Yoga & Sound Bath & Labyrinth Walk - Sat, 9/20, 11 am - 12:30 pm Join us for a special yoga session and healing sound experience to honor our transition into autumn. Jenn McCullough will lead the group in a soothing Hatha yoga practice, acknowledging the aspects of transition, letting go, harvest, nurturing, and gratitude. Rebecca will use crystal singing bowls and other instruments during an extensive Shavasana experience. This works with the chakras on a more subtle, yet powerful level. $30 pre-registration is strongly encouraged. Contact Jenn at (419) 266-9642 or integrationyogawithjenn@gmail.com if you have any questions. Registration link coming soon! See more details • •
21	22	23 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art September 23, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden September 23, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	24	25	26 Chair Yoga Chair Yoga September 26, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga September 26, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	27 Hatha Yoga Hatha Yoga September 27, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details Outdoor Yoga with Alpacas & Goats Outdoor Yoga with Alpacas & Goats September 27, 2025 @ 11:00 am - 12:00 pm Sunny Meade Alpacas Ltd, 7770 Prov Neap Swan Rd, Swanton, OH 43558, USA Meet us in the pasture while alpacas leisurely roam around you! After shavasana (relaxation pose), little goats join in! If raining, we will move the class into the barn. All are welcome to this class. No experience necessary. We will practice classic poses, breathing exercises, and relaxation. Please bring: * blanket * yoga mat * water * sunscreen * bug spray Register ASAP as space will be limited. No transfers, please. If you need to cancel, please do so by Thursday. Thank you! Register HERE. Fee $20 See more details • •
28 Yoga, Meditation, & Ayurveda: Balance Your Doshas for Fall Yoga, Meditation, & Ayurveda: Balance Your Doshas for Fall September 28, 2025 @ 3:00 pm - 5:00 pm Ward Pavilion, 4830 Central Ave, Toledo, OH 43615, USA Register HERE. Learn how to use Meditation, Yoga & Ayurvedic self-care practices to balance your Doshas for Fall. Enjoy a nurturing Ayurvedic drink. * We will gather at Ward Pavilion (Wildwood Metropark’s entrance closer to Corey Rd.) and walk together to the circular overlook near the covered bridge. 4830 Central Ave, Toledo, OH 43615 See more details •	29	30 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art September 30, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden September 30, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •

All levels welcome!

September 2025