All levels welcome!

	July 2025
Sun	Mon	Tue	Wed	Thu	Fri	Sat
		1 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art July 1, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden July 1, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	2	3	4	5
6	7	8 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art July 8, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden July 8, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	9	10	11 Chair Yoga Chair Yoga July 11, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga July 11, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	12 Hatha Yoga Hatha Yoga July 12, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details Kayak & Yoga Outing Kayak & Yoga Outing July 12, 2025 @ 12:00 pm - 4:00 pm Farnsworth Metropark May 30, 10 am - 2 pm June 14, 11 am - 3 pm July 12, 12-4 pm August TBD September TBD October TBD 2 to 3 hour-ish hour paddle on the Maumee River 1-ish hour outdoor yoga to stretch & relax $60 kayak rental & yoga $30 if bringing own boat Register HERE. Pick "kayak rental" or "bring your own boat". See more details • •
13 Yoga, Meditation & Intro to Ayurveda Yoga, Meditation & Intro to Ayurveda July 13, 2025 @ 9:00 am - 11:00 am Elements of Life Yoga · Meditation · Introduction to Ayurveda Sunday, July 13, 9-11 am Toledo Botanical Garden Register HERE. Experience the elements of life through yoga, breathwork, and guided meditation. Learn the basic principles of Ayurveda. Discover your personal body-mind constitution, known as your “Dosha”. Enjoy a refreshing Ayurvedic drink. *Future workshops will dive deeply into practices that can bring balance into all aspects of your life through the lens of Ayurveda. More information coming soon, feel free to email us with any questions. Jenn McCullough (she/her) Yoga & Mindfulness Instructor Integration Yoga with Jenn, Owner integrationyogawithjenn@gmail.com www.integration.yoga Veronica Englert Wellness Coach, Meditation & Ayurveda Instructor Sattva for Life, Owner vero@sattvaforlife.com www.sattvaforlife.com See more details •	14	15 CANCELLED: Yoga by Toledo Museum of Art CANCELLED: Yoga by Toledo Museum of Art July 15, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden July 15, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	16	17	18 Chair Yoga Chair Yoga July 18, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga July 18, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	19 Hatha Yoga Hatha Yoga July 19, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details •
20 Outdoor Yoga with Alpacas & Goats Outdoor Yoga with Alpacas & Goats July 20, 2025 @ 9:30 am - 10:30 am Sunny Meade Alpacas Ltd, 7770 Prov Neap Swan Rd, Swanton, OH 43558, USA Meet us in the pasture while alpacas leisurely roam around you! After shavasana (relaxation pose), little goats join in! If raining, we will move the class into the barn. All are welcome to this class. No experience necessary. We will practice classic poses, breathing exercises, and relaxation. Please bring: * blanket * yoga mat * water * sunscreen * bug spray Register ASAP as space will be limited. No transfers, please. If you need to cancel, please do so by Thursday. Thank you! Register HERE. Fee $20 See more details •	21	22 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art July 22, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden July 22, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	23	24	25 Chair Yoga Chair Yoga July 25, 2025 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States In person or virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details Hatha Yoga Hatha Yoga July 25, 2025 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA In person and virtual options. Virtual option: A Zoom link will be sent to you once you register. You can join in in real-time or a recording of the class will be emailed to you. Click to register: https://harmonyinlifecenter.com/online-store/ols/products/yoga-with-jenn-mccullough All levels welcome! See more details • •	26 Hatha Yoga Hatha Yoga July 26, 2025 @ 9:00 am - 10:00 am When: Saturdays at Harmony and on Zoom 9:00-10:00 AM Register HERE. When registering, please note if you will be practicing at Harmony or Zoom. Hatha Yoga incorporates gentle stretches with conscious breathing and relaxation techniques to create a body-mind-spirit experience. The vast benefits of yoga include increased flexibility, strength, balance, focus and improved sense of well-being. People of all ages, backgrounds and abilities can do yoga. See more details •
27	28	29 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art July 29, 2025 @ 7:30 am - 8:30 am 1838 Parkwood Ave, Toledo, OH 43604 $15 class 4th floor We practice outside on the steps of the Peristyle when weather permits. Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden July 29, 2025 @ 6:30 pm - 7:30 pm Register HERE. Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the Grand Allee, near the Bancroft entrance. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. Rainy day location: Alternative Physical Therapy on Reynolds Rd (super close to TBG). Questions? Email integrationtogawithjenn@gmail.com. Visit www.integration.yoga. 10/1, 6:15 10/8, 6 10/15, 6 10/22, 5:45 10/29, 5:30 See more details • •	30	31

All levels welcome!

July 2025