All levels welcome!

	December 2018
Sun	Mon	Tue	Wed	Thu	Fri	Sat
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2	3 FREE Yoga for TPS Employees @ Crossgates FREE Yoga for TPS Employees @ Crossgates December 3, 2018 @ 4:05 pm - 5:00 pm Crossgates Preschool Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details •	4 Hatha Yoga Sylvania Hatha Yoga Sylvania December 4, 2018 @ 9:00 am - 10:00 am Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA $60 for 6 week session $12 drop-in UNLIMITED Classes $120 for 6 week session. Jenn's other classes at Harmony in Life: Fridays 9-10 am Saturdays 9-10:15 am Register online: http://www.harmonyinlifecenter.com/yoga.html Call Harmony in Life (419) 517-0047 See more details FREE Yoga for TPS Employees @ Mayfair FREE Yoga for TPS Employees @ Mayfair December 4, 2018 @ 4:15 pm - 5:00 pm Mayfair Preschool Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details • •	5	6 FREE Yoga for TPS Employees @ Robinson FREE Yoga for TPS Employees @ Robinson December 6, 2018 @ 7:30 am - 8:30 am Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details FREE Yoga for TPS Employees @ TPS Admin. Bldg. FREE Yoga for TPS Employees @ TPS Admin. Bldg. December 6, 2018 @ 4:30 pm - 5:15 pm TPS Administration Building Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details • •	7 Chair Yoga Sylvania Chair Yoga Sylvania December 7, 2018 @ 9:00 am - 10:00 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States $60 for 6 week session $12 drop-in UNLIMITED Classes $120 for 6 week session. Jenn's other classes at Harmony in Life: Tuesdays 11:30 am - 12:45 pm, 9-10 am starting 9/21/18 Wednesdays 4:30-5:30 pm Saturdays 9:15-10:30 am Register online: http://www.harmonyinlifecenter.com/yoga.html Call Harmony in Life (419) 517-0047 See more details •	8
9	10 FREE Yoga for TPS Employees @ Crossgates FREE Yoga for TPS Employees @ Crossgates December 10, 2018 @ 4:05 pm - 5:00 pm Crossgates Preschool Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details •	11 Hatha Yoga Sylvania Hatha Yoga Sylvania December 11, 2018 @ 9:00 am - 10:00 am Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA $60 for 6 week session $12 drop-in UNLIMITED Classes $120 for 6 week session. Jenn's other classes at Harmony in Life: Fridays 9-10 am Saturdays 9-10:15 am Register online: http://www.harmonyinlifecenter.com/yoga.html Call Harmony in Life (419) 517-0047 See more details FREE Yoga for TPS Employees @ Mayfair FREE Yoga for TPS Employees @ Mayfair December 11, 2018 @ 4:15 pm - 5:00 pm Mayfair Preschool Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details • •	12 FREE Yoga for TPS Employees @ Start HS FREE Yoga for TPS Employees @ Start HS December 12, 2018 @ 3:30 pm - 4:15 pm Start High School Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details •	13 FREE Yoga for TPS Employees @ Robinson FREE Yoga for TPS Employees @ Robinson December 13, 2018 @ 7:30 am - 8:30 am Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details FREE Yoga for TPS Employees @ TPS Admin. Bldg. FREE Yoga for TPS Employees @ TPS Admin. Bldg. December 13, 2018 @ 4:30 pm - 5:15 pm TPS Administration Building Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details • •	14 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art December 14, 2018 @ 7:30 am - 8:30 am 2445 Monroe St, Toledo, Ohio 43620 4-week session $40 walk-in $12 Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Chair Yoga Sylvania Chair Yoga Sylvania December 14, 2018 @ 11:30 am - 12:30 pm Harmony In Life, 5747 Main Street, Sylvania, OH, United States $60 for 6 week session $12 drop-in UNLIMITED Classes $120 for 6 week session. Jenn's other classes at Harmony in Life: Tuesdays 11:30 am - 12:45 pm, 9-10 am starting 9/21/18 Wednesdays 4:30-5:30 pm Saturdays 9:15-10:30 am Register online: http://www.harmonyinlifecenter.com/yoga.html Call Harmony in Life (419) 517-0047 See more details • •	15 Yoga & Forest Bathing at W.W. Knight Preserve Yoga & Forest Bathing at W.W. Knight Preserve December 15, 2018 @ 2:00 pm - 4:45 pm W. W. Knight Nature Preserve, 29530 White Road Perrysburg, OH 43551 Let’s begin our inward journey by going outside to the garden! Inspired by the natural environment, Jenn McCullough will lead the group in a 1 hour yoga practice sure to energize and relax. Next, we move into a 1 1/2 hour Forest Bathing Walk led by Jewels Daugherty, where you will connect with your body even more by using all of your senses. The intermingling of these two practices allows you to drop the stories of life and just be with yourself in the moment. We will be meeting at the entrance of the Nature Center by 1:45 pm. We will practice yoga in the Hankison Great Room. Forest Bathing is a rain/snow or shine experience, so please dress for movement and the weather. Please bring a small day pack to hold your personal items, yoga mat, blanket, water, and umbrella (if needed). For additional info or questions, please contact Jewels at (419) 699-3169 ‬juliedtoledo@aol.com or Jenn at (419) 266-9642 or Integrationyogawithjenn@gmail.com. For more information on Forest Bathing visit: www.natureandforesttherapy.org. For more information about Yoga visit: www.integration.yoga. $35 (Reserve your spot today. Limited spaces available!) Register online: https://reservations.woodcountyparkdistrict.org/programs/index.shtml?id=6869&sid=809226.23045&uid= See more details •
16	17 FREE Yoga for TPS Employees @ Crossgates FREE Yoga for TPS Employees @ Crossgates December 17, 2018 @ 4:05 pm - 5:00 pm Crossgates Preschool Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details •	18 Hatha Yoga Sylvania Hatha Yoga Sylvania December 18, 2018 @ 9:00 am - 10:00 am Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA $60 for 6 week session $12 drop-in UNLIMITED Classes $120 for 6 week session. Jenn's other classes at Harmony in Life: Fridays 9-10 am Saturdays 9-10:15 am Register online: http://www.harmonyinlifecenter.com/yoga.html Call Harmony in Life (419) 517-0047 See more details FREE Yoga for TPS Employees @ Mayfair FREE Yoga for TPS Employees @ Mayfair December 18, 2018 @ 4:15 pm - 5:00 pm Mayfair Preschool Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details • •	19 FREE Yoga for TPS Employees @ Start HS FREE Yoga for TPS Employees @ Start HS December 19, 2018 @ 3:30 pm - 4:15 pm Start High School Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details •	20 FREE Yoga for TPS Employees @ Robinson FREE Yoga for TPS Employees @ Robinson December 20, 2018 @ 7:30 am - 8:30 am Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details FREE Yoga for TPS Employees @ TPS Admin. Bldg. FREE Yoga for TPS Employees @ TPS Admin. Bldg. December 20, 2018 @ 4:30 pm - 5:15 pm TPS Administration Building Mondays, 4:05-5 pm - CrossGates Tuesdays, 4:15-5 pm - Mayfair Wednesdays, 3:30-4:15 pm - Start HS Thursdays, 7:30-8:30 am - Robinson Thursdays, 4:30-5:15 pm - TPS Administration Bldg. All classes are FREE for active TPS employees. To officially sign-up, simply attend and go the TPS Employee Wellness website: assethealth.com/tps. Log in steps: User name is your employee ID Enter the password you selected. First time users: Enter tps – You will be asked to change your password after logging in If you forgot your password, you can change or create a new password online at: assethealth.com/tps · All active employees, beginners, moderate exercisers and fitness fanatics are welcome to sign-up or start a new fitness class. o Classes are subject to change due to district business needs and/or any changes based on the class participation. o All classes will run for a set number of weeks during the school year. If you have any questions, contact the Benefits Office at: employee-benefits@tps.org or call 419-671-0161 / 0162. See more details • •	21 Yoga by Toledo Museum of Art Yoga by Toledo Museum of Art December 21, 2018 @ 7:30 am - 8:30 am 2445 Monroe St, Toledo, Ohio 43620 4-week session $40 walk-in $12 Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com. See more details Chair Yoga Sylvania Chair Yoga Sylvania December 21, 2018 @ 9:00 am - 10:00 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States $60 for 6 week session $12 drop-in UNLIMITED Classes $120 for 6 week session. Jenn's other classes at Harmony in Life: - Tuesdays 9-10 am, 8-9 am starting 1/8/19 Register online: http://www.harmonyinlifecenter.com/yoga.html Call Harmony in Life (419) 517-0047 See more details • •	22
23	24	25	26	27	28	29 Year End Healing Yoga & Sound Event Year End Healing Yoga & Sound Event December 29, 2018 @ 1:00 pm - 3:00 pm Buddhist Temple of Toledo, 6537 Angola Rd, Holland, OH 43528, USA Jenn McCullough will lead the group in a soothing Hatha yoga practice, acknowledging the aspects of gratitude, reflection, acceptance, courage, and hope. Rebecca Black will use Solfeggio tuning forks and therapeutic crystal bowls during an extensive Shavasana experience. This works with the chakras on a more subtle, yet powerful level. $25 pre-registration is strongly encouraged. Purchase your tickets online at: https://squareup.com/store/jennifer-mccullough Contact Jenn at (419) 266-9642 or jenn.lynn.mccullough@gmail.com if you have any questions. See more details •
30 The Yoga Loft at Open Arms: Soft Opening The Yoga Loft at Open Arms: Soft Opening December 30, 2018 @ 6:30 am - 7:30 am Open Arms Massage Studio Therapeutic Wellness Center, 2300 Navarre Ave #204, Oregon, OH 43616, USA 'The Loft' will be OUR YOGA LOFT! With over 5 classes a day from morning to late evening and weekends. From Hatha Yoga, Meditation, Chair Yoga, Gentle Yoga, PiYo Flow, Laughter Yoga, Reiki, Workshops and so much more! A class meant for everyBODY! Join us in the Soft Opening Friday, January 4th from 6P-9P for mini introductory classes free to the public, meet & greet the new instructors and enjoy the view of 'The Loft'. We are so excited to bring in the New Year with you and just in time too! Come celebrate the opening of our newest addition, "The Loft" at Open Arms. A Yoga Loft for everybody! You are cordially invited to an evening of gratitude. Enjoy live entertainment from Deva Madhava & Friends FREE Introductory Yoga Classes (Sign-Up) FREE Reiki Sessions (Sign-Up) FREE Chair Massage (Going all night long!) FREE Hand & Arm Treatments (Going all night long!) Specials, Raffles & More 6p-6:10p Check-In & Sign-up for your evening classes! 6:10p- 6:30p Hatha Yoga with Jenn 6:30p-6:35p BREAK 6:35p-6:55p Laughter Yoga with Jenn 6:55p-7p BREAK 7p- 7:20p Beginners Yoga with Shay 7:20p-7:25p BREAK 7:25p-7:45p Yin Yoga with Shay 7:45p-7:50p BREAK 7:50p-8:10p Stress Relief Stretch with Hannah 8:10p-8:15p BREAK 8:15p-8:35p Power Yoga with Kari 8:35p-8:40p BREAK 8:40p-9p Meditation with Jenn 9p Raffle drawings & Closing Along with all of the activities you will also have time to mingle with our Life Coach Liz Thees whom will be offering a Workshop in January on Self Love and Discovering Yourself. In addition, you'll meet Melany our Kids & Teen Yoga instructor whom will be teaching workshops starting in January! Find More information on our Facebook page! Thank you for your support and we look forward to seeing you at The Loft! (419) 720-8604 ashley.hirzel@gmail.com www.openarmsmassagestudio.com See more details •	31

All levels welcome!

December 2018