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Chair Yoga (in person & virtual)
Chair Yoga (in person & virtual)
September 1, 2023 @ 9:30 am - 10:30 am
Harmony In Life, 5747 Main Street, Sylvania, OH, United States
See more details
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Hatha Yoga (in person & virtual)
Hatha Yoga (in person & virtual)
September 1, 2023 @ 11:00 am - 12:00 pm
Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA
See more details
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Restorative Yoga
Restorative Yoga
September 1, 2023 @ 5:00 pm - 6:00 pm
Restorative Yoga
Fridays: 9/1, 10/6, 11/3, 12/1
Time: 5:00-6:00 p.m. Drop-in $15
All 4 classes $55 Harmony in Life in Sylvania
Register HERE.
Class Description Using various props to fully support the body, one can relax completely and still experience the benefits of traditional yoga poses. Unlike their traditional counterparts, restorative yoga poses rely on props for proper alignment, rather than muscular effort. With the muscles in a relaxed state, one can hold any given restorative yoga pose for several minutes without strain. Restorative Yoga poses are super relaxing where the “work” of the pose is setting yourself up for maximum comfort and letting go of effort and unnecessary tension.
See more details
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Yoga by Toledo Museum of Art
Yoga by Toledo Museum of Art
September 5, 2023 @ 7:30 am - 8:30 am
1838 Parkwood Ave, Toledo, OH 43604
$15 class
4th floor
We practice outside on the steps of the Peristyle when weather permits.
Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com.
See more details
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Yoga at Boochy Mama's Downtown
Yoga at Boochy Mama's Downtown
September 6, 2023 @ 5:30 pm - 6:15 pm
Wednesday Yoga at Boochy Mama's
Jenn will lead our mid-week practice with traditional yoga poses, mindful breathing and deep relaxation.
Wednesdays from 5:30-6:15 at Boochy Mama’s Kombucha, in the beautiful upstairs gallery.
$14 per class or $50 for 4-week session *Free 32 oz Boochy howler to the first 5 people to sign up for all 4 sessions!
Register HERE.
See more details
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FREE Outdoor Yoga at UpTown Green
FREE Outdoor Yoga at UpTown Green
September 7, 2023 @ 6:00 pm - 7:00 pm
Free Outdoor Yoga Classes
Rain plan: We will meet in the Ebeid Center: UpTown Green , Ebeid - 2 Conference Room A, Ebeid - 2 Conference Room B
RSVP: integrationyogawithjenn@gmail.com
Sponsored by Promedica Ebeid Neighborhood Center
All levels welcome!
See more details
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8
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Chair Yoga (in person & virtual)
Chair Yoga (in person & virtual)
September 8, 2023 @ 9:30 am - 10:30 am
Harmony In Life, 5747 Main Street, Sylvania, OH, United States
See more details
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Hatha Yoga (in person & virtual)
Hatha Yoga (in person & virtual)
September 8, 2023 @ 11:00 am - 12:00 pm
Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA
See more details
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Yoga by Toledo Museum of Art
Yoga by Toledo Museum of Art
September 12, 2023 @ 7:30 am - 8:30 am
1838 Parkwood Ave, Toledo, OH 43604
$15 class
4th floor
We practice outside on the steps of the Peristyle when weather permits.
Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com.
See more details
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Yoga at Boochy Mama's Downtown
Yoga at Boochy Mama's Downtown
September 13, 2023 @ 5:30 pm - 6:15 pm
Wednesday Yoga at Boochy Mama's
Jenn will lead our mid-week practice with traditional yoga poses, mindful breathing and deep relaxation.
Wednesdays from 5:30-6:15 at Boochy Mama’s Kombucha, in the beautiful upstairs gallery.
$14 per class or $50 for 4-week session *Free 32 oz Boochy howler to the first 5 people to sign up for all 4 sessions!
Register HERE.
See more details
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FREE Outdoor Yoga at UpTown Green
FREE Outdoor Yoga at UpTown Green
September 14, 2023 @ 6:00 pm - 7:00 pm
Free Outdoor Yoga Classes
Rain plan: We will meet in the Ebeid Center: UpTown Green , Ebeid - 2 Conference Room A, Ebeid - 2 Conference Room B
RSVP: integrationyogawithjenn@gmail.com
Sponsored by Promedica Ebeid Neighborhood Center
All levels welcome!
See more details
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Chair Yoga (in person & virtual)
Chair Yoga (in person & virtual)
September 15, 2023 @ 9:30 am - 10:30 am
Harmony In Life, 5747 Main Street, Sylvania, OH, United States
See more details
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Hatha Yoga (in person & virtual)
Hatha Yoga (in person & virtual)
September 15, 2023 @ 11:00 am - 12:00 pm
Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA
See more details
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Mindfulness for Kids (3-10) & Parents (monthly)
Mindfulness for Kids (3-10) & Parents (monthly)
September 16, 2023 @ 10:30 am - 12:00 pm
Ages 3 – 10 * Classes for older kids are on the same days from 12:30-2.
Save the dates: 9/16, 10:30 am -12 pm 10/14, 10:30 am -12 pm 11/18, 10:30 am -12 pm
Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life.
Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress. The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together.
$35 per class for whole family Register HERE.
Available as a supplement to the class series: This Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck. - kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear - flip-side informs adults how to facilitate these mindfulness tools - great for kids, adults, parents, teachers, & counselors
See more details
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Mindfulness for Kids (11+) & Parents (monthly)
Mindfulness for Kids (11+) & Parents (monthly)
September 16, 2023 @ 12:30 pm - 2:00 pm
Ages 11+ * Classes for younger kids are on the same days from 10:30 am - 12 pm.
Save the dates: 9/16, 12:30 -2 pm 10/14, 12:30 -2 pm 11/18, 12:30 am -2 pm
Parents will learn mindful parenting practices so you can be your best parenting selves and bring more joy, resilience, and connection to family life.
Kids will learn mindfulness tools to improve focus, deal with big feelings and effectively manage stress. The parenting portion will be led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker. Kids will practice a wide variety of mindfulness tools with Mindfulness Educator, Jenn McCullough. Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together.
$35 per class for whole family Register HERE.
Available as a supplement to the class series: This Mindfulness Deck by Jenn Kyoan McCullough has 26 fun activities to help the kids stay calm, happy and in control. $25 per deck. - kid-friendly side with adorable, mindful creatures illustrated by local artist, Sara Kear - flip-side informs adults how to facilitate these mindfulness tools - great for kids, adults, parents, teachers, & counselors
See more details
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Yoga by Toledo Museum of Art
Yoga by Toledo Museum of Art
September 19, 2023 @ 7:30 am - 8:30 am
1838 Parkwood Ave, Toledo, OH 43604
$15 class
4th floor
We practice outside on the steps of the Peristyle when weather permits.
Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com.
See more details
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Yoga at Boochy Mama's Downtown
Yoga at Boochy Mama's Downtown
September 20, 2023 @ 5:30 pm - 6:15 pm
Wednesday Yoga at Boochy Mama's
Jenn will lead our mid-week practice with traditional yoga poses, mindful breathing and deep relaxation.
Wednesdays from 5:30-6:15 at Boochy Mama’s Kombucha, in the beautiful upstairs gallery.
$14 per class or $50 for 4-week session *Free 32 oz Boochy howler to the first 5 people to sign up for all 4 sessions!
Register HERE.
See more details
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FREE Outdoor Yoga at UpTown Green
FREE Outdoor Yoga at UpTown Green
September 21, 2023 @ 6:00 pm - 7:00 pm
Free Outdoor Yoga Classes
Rain plan: We will meet in the Ebeid Center: UpTown Green , Ebeid - 2 Conference Room A, Ebeid - 2 Conference Room B
RSVP: integrationyogawithjenn@gmail.com
Sponsored by Promedica Ebeid Neighborhood Center
All levels welcome!
See more details
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22
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Chair Yoga (in person & virtual)
Chair Yoga (in person & virtual)
September 22, 2023 @ 9:30 am - 10:30 am
Harmony In Life, 5747 Main Street, Sylvania, OH, United States
See more details
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Hatha Yoga (in person & virtual)
Hatha Yoga (in person & virtual)
September 22, 2023 @ 11:00 am - 12:00 pm
Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA
See more details
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Yoga & Hike at Oak Openings
Yoga & Hike at Oak Openings
September 23, 2023 @ 9:00 am - 12:30 pm
2 dates this fall: 9/23 & 10/28
Register HERE.
Registration fee includes yoga, guided hike, 1 drink (coffee, kombucha, or beer), and a tip for the baristas.
Meet at HEAVY Wheelhouse.
9/21
9-9:30: arrive/coffee/mingle
9:30-10:30: outdoor yoga (under a roof if light rain. If too bad, we will have the raindate the following day)
10:30-12:30: hike (1-ish hour hike is an option)
12:30+: lunch at the food truck = Grumpy's On the Go
10/28
2-3: arrive/coffee/mingle
3:30-4:30: outdoor yoga (under a roof if light rain. If too bad, we will have the raindate the following day)
4:30-6:30: hike (1-ish hour hike is an option)
6:30+: lunch at the food truck = TBA
Wear sturdy shoes, dress in layers, pack water.
See more details
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Autumn Healing Yoga & Sound Event
Autumn Healing Yoga & Sound Event
September 24, 2023 @ 1:00 pm - 3:00 pm
Toledo Botanical Garden, 5403 Elmer Dr, Toledo, OH 43615, USA
Join us in the lovely Green Garden at Toledo Botanical Garden for a special yoga session and healing sound experience to honor our transition into autumn. Jenn McCullough will lead the group in a soothing Hatha yoga practice, acknowledging the aspects of transition, letting go, harvest, nurturing, and gratitude. Rebecca Black will use Solfeggio tuning forks and therapeutic crystal bowls during an extensive Shavasana experience. This works with the chakras on a more subtle, yet powerful level.
$30 pre-registration is strongly encouraged. Register HERE.
Contact Jenn at (419) 266-9642 or integrationyogawithjenn@gmail.com if you have any questions.
See more details
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Yoga by Toledo Museum of Art
Yoga by Toledo Museum of Art
September 26, 2023 @ 7:30 am - 8:30 am
1838 Parkwood Ave, Toledo, OH 43604
$15 class
4th floor
We practice outside on the steps of the Peristyle when weather permits.
Contact Jenn McCullough with questions integrationyogawithjenn@gmail.com.
See more details
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Yoga at Boochy Mama's Downtown
Yoga at Boochy Mama's Downtown
September 27, 2023 @ 5:30 pm - 6:15 pm
Wednesday Yoga at Boochy Mama's
Jenn will lead our mid-week practice with traditional yoga poses, mindful breathing and deep relaxation.
Wednesdays from 5:30-6:15 at Boochy Mama’s Kombucha, in the beautiful upstairs gallery.
$14 per class or $50 for 4-week session *Free 32 oz Boochy howler to the first 5 people to sign up for all 4 sessions!
Register HERE.
See more details
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FREE Outdoor Yoga at UpTown Green
FREE Outdoor Yoga at UpTown Green
September 28, 2023 @ 6:00 pm - 7:00 pm
Free Outdoor Yoga Classes
Rain plan: We will meet in the Ebeid Center: UpTown Green , Ebeid - 2 Conference Room A, Ebeid - 2 Conference Room B
RSVP: integrationyogawithjenn@gmail.com
Sponsored by Promedica Ebeid Neighborhood Center
All levels welcome!
See more details
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Chair Yoga (in person & virtual)
Chair Yoga (in person & virtual)
September 29, 2023 @ 9:30 am - 10:30 am
Harmony In Life, 5747 Main Street, Sylvania, OH, United States
See more details
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Hatha Yoga (in person & virtual)
Hatha Yoga (in person & virtual)
September 29, 2023 @ 11:00 am - 12:00 pm
Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA
See more details
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Outdoor Yoga with Alpacas & Goats
Outdoor Yoga with Alpacas & Goats
September 30, 2023 @ 10:30 am - 11:30 am
Sunny Meade Alpacas Ltd, 7770 Prov Neap Swan Rd, Swanton, OH 43558, USA
Meet us in the pasture while alpacas leisurely roam around you! Later in the class, we will get a visit from some goats!
Sat, 7/22, 9:30-10:30 am
Sat, 8/19, 9:30-10:30 am
Sat, 9/30, 10:30-11:30 am
Sat, 10/21, 1-2 pm
All are welcome to this class. No experience necessary. We will practice classic poses, breathing exercises, and relaxation.
Please bring: * blanket * yoga mat * water * sunscreen * bug spray
Register HERE.
*** Please note that the times vary. If it rains, we will practice in the new barn.
Meet us in the pasture while alpacas leisurely roam around you! Later in the class, we will get a visit from some goats!
All are welcome to this class. No experience necessary. We will practice classic poses, breathing exercises, and relaxation. If it rains, we will move our class into the barn.
Please bring:
* blanket
* yoga mat
* water
* sunscreen
* bug spray
We will likely have a waiting list and if you need to cancel, please do so by the Thursday prior to class. We appreciate your cooperation.
Fee $20
See more details
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