All levels welcome!

	August 2021
Sun	Mon	Tue	Wed	Thu	Fri	Sat
1	2	3	4	5	6 Chair Yoga (in person & virtual) Chair Yoga (in person & virtual) August 6, 2021 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details Hatha Yoga (in person & virtual) Hatha Yoga (in person & virtual) August 6, 2021 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details • •	7
8	9	10 Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden August 10, 2021 @ 6:30 pm - 7:30 pm Toledo Botanical Garden, 5403 Elmer Dr, Toledo, OH 43615, USA Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the quiet splendor of the Green Garden, a semi-private space, located within the Perennial Garden. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. *Packages are good for 2021 only. Questions? Call 419-266-9642 or email integrationtogawithjenn@gmail.com. Summer Series: 6/1-8/31, 6:30-7:30 pm POP-UP Classes time TBD $15 1 class (pop-up classes and drop-in) $70 5 classes $120 9 classes $125 10 classes $170 14 classes whole summer (6/1-8/31) See more details •	11	12	13 Chair Yoga (in person & virtual) Chair Yoga (in person & virtual) August 13, 2021 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details Hatha Yoga (in person & virtual) Hatha Yoga (in person & virtual) August 13, 2021 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details Yoga w/ Chamber Orchestra Music at Toledo Botanical Garden Yoga w/ Chamber Orchestra Music at Toledo Botanical Garden August 13, 2021 @ 7:00 pm - 8:30 pm Toledo Botanical Garden, 5403 Elmer Dr, Toledo, OH 43615, USA Enjoy the sublime charms of practicing yoga with live chamber music at the lovely Toledo Botanical Garden. Music will be provided by local professional musicians. Feel free to bring a snack and stick around for the sunset. 7-7:15 pm ambient music playing upon arrival 7:15-8:15 pm yoga class 8:15-8:30 pm ambient music playing as we pack up We will gather in the Grand Allee, so please arrive at the Bancroft entrance and park. We will gather by the little gazebo. If the Grand Allee ends up being booked for a wedding, we will hold our event in the Green Garden, the little semi-enclosed garden with the stone wall and iron gate. Pre-registration required: https://jennifer-mccullough.square.site/ Bring: yoga mat, blanket, water, snack See more details • • •	14 Kayak & Yoga @ Catawba Island Kayak & Yoga @ Catawba Island August 14, 2021 @ 9:00 am - 12:00 pm Kayak & Yoga Outing Black Swamp Conservancy introduces Dr. Robert L. Nehls Memorial Nature Preserve on Catawba Island 4400 Muggy Road, Port Clinton, OH 43452 **Rain Date: Sunday, August 15, 9 am - 12 pm Join us for a 2ish hour kayak adventure on West Harbor. Starting out on the southern shore of Catawba Island, we will paddle north by northeast toward the mouth of Lake Erie. Afterwards, we will practice some beneficial stretches and enjoy a guided relaxation led by Jenn McCullough, owner of Integration Yoga with Jenn. Stick around after yoga for lunch (BYOL) and/or a light hike around the trail! Registration: Registration deadline: July 31. $60 event fee 50% of all registration fees will be donated to the Black Swamp Conservancy. Learn more about the Black Swamp Conservancy's mission to protect and preserve natural and agricultural lands in northwest Ohio for the benefit of future generations at www.blackswamp.org and www.facebook.com/BlackSwampConservancy Check out Jenn's offerings at www.integration.yoga and www.facebook.com/IntegrationYogaWithJenn Limited Boat Rentals: 7 single kayaks 2 canoes (each seat 2) Rentals are first come, first served. Register HERE. Learn more about the new Nature Preserve! Dr. Robert “Doc” Nehls Memorial Nature Preserve on Catawba Island has long been a special place for the Nehls family to enjoy nature and the calm West Harbor waters. After her husband’s death, Norma felt the property should be shared as a park and nature area. In 2019, the Conservancy purchased the 40-acre property from the Nehls family and is working with its partners at Ottawa National Wildlife Refuge to manage the preserve for wildlife habitat and public recreation.Open to the public from dawn to dusk, the preserve provides excellent opportunities to view migratory and resident bird species in the restored woodland, wetland, and scrub-shrub habitats. Large cottonwood and maple trees cover approximately 8 acres of the preserve. There is a loop-walking trail, which winds through a restored pollinator meadow and along the water’s edge. The Conservancy is anticipating the installation of an ADA kayak launch in late summer/early fall 2021. See more details •
15	16	17 Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden August 17, 2021 @ 6:30 pm - 7:30 pm Toledo Botanical Garden, 5403 Elmer Dr, Toledo, OH 43615, USA Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the quiet splendor of the Green Garden, a semi-private space, located within the Perennial Garden. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. *Packages are good for 2021 only. Questions? Call 419-266-9642 or email integrationtogawithjenn@gmail.com. Summer Series: 6/1-8/31, 6:30-7:30 pm POP-UP Classes time TBD $15 1 class (pop-up classes and drop-in) $70 5 classes $120 9 classes $125 10 classes $170 14 classes whole summer (6/1-8/31) See more details •	18	19	20 Chair Yoga (in person & virtual) Chair Yoga (in person & virtual) August 20, 2021 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details Hatha Yoga (in person & virtual) Hatha Yoga (in person & virtual) August 20, 2021 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details • •	21 Outdoor Yoga with Alpacas & Goats Outdoor Yoga with Alpacas & Goats August 21, 2021 @ 9:30 am - 10:30 am Sunny Meade Alpacas Ltd, 7770 Prov Neap Swan Rd, Swanton, OH 43558, USA Meet us in the pasture while alpacas leisurely roam around you! Later in the class, little goats Bugsy, Hooper, Quincy, and Emmet join in! All are welcome to this class. No experience necessary. We will practice classic poses, breathing exercises, and relaxation. Future dates: 7/3, 7/17, and 7/25. Please bring: * blanket * yoga mat * water * sunscreen * bug spray Ways to keep us all safe: * We will be spacing out the pasture with orange cones so everyone can put their mats at least 10 feet away from each other. * While waiting to go in the pasture, please stay far apart along the driveway. * Hand sanitizer will be readily available. Animal viewing will be outside the barn only. * Optional: If you would like the goats to come close to your mat, we will put a portion of goat kibbles on your mat so you don't feed out of hand. Feeding the goats is no contact. Register ASAP as space will be limited. No transfers, please. If you need to cancel, please do so by Thursday so we have time to fill your spot. Thank you for your cooperation. Register at: https://jennifer-mccullough.square.site/ Fee $20 See more details •
22	23	24 Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden August 24, 2021 @ 6:30 pm - 7:30 pm Toledo Botanical Garden, 5403 Elmer Dr, Toledo, OH 43615, USA Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the quiet splendor of the Green Garden, a semi-private space, located within the Perennial Garden. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. *Packages are good for 2021 only. Questions? Call 419-266-9642 or email integrationtogawithjenn@gmail.com. Summer Series: 6/1-8/31, 6:30-7:30 pm POP-UP Classes time TBD $15 1 class (pop-up classes and drop-in) $70 5 classes $120 9 classes $125 10 classes $170 14 classes whole summer (6/1-8/31) See more details •	25	26	27 Chair Yoga (in person & virtual) Chair Yoga (in person & virtual) August 27, 2021 @ 9:30 am - 10:30 am Harmony In Life, 5747 Main Street, Sylvania, OH, United States Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details Hatha Yoga (in person & virtual) Hatha Yoga (in person & virtual) August 27, 2021 @ 11:00 am - 12:00 pm Harmony In Life, 5747 Main St, Sylvania, OH 43560, USA Join me in-person (no mask required if vaccinated). Virtual option: I have created a private Facebook group (Hatha Yoga and Chair Yoga) where I will live-stream classes. You can join in in real-time or tune in at a later time that's convenient for you. The video will remain in the private group. Once registered, you will be invited to the private Facebook group. Click here to register. All levels welcome! See more details • •	28
29	30	31 Outdoor Yoga at Toledo Botanical Garden Outdoor Yoga at Toledo Botanical Garden August 31, 2021 @ 6:30 pm - 7:30 pm Toledo Botanical Garden, 5403 Elmer Dr, Toledo, OH 43615, USA Stretch Yourself Over to the Toledo Botanical Garden: Relaxation. Flexibility. Serenity. Focus. Breathing fresh air. Throughout the summer, Jenn will be offering evening Yoga sessions in the quiet splendor of the Green Garden, a semi-private space, located within the Perennial Garden. Start or refresh your yoga and meditation practice in this ideal setting. Take a “mini vacation” in the middle of the week, right here in Toledo, Ohio! Come out to the garden to begin your journey within. *Packages are good for 2021 only. Questions? Call 419-266-9642 or email integrationtogawithjenn@gmail.com. Summer Series: 6/1-8/31, 6:30-7:30 pm POP-UP Classes time TBD $15 1 class (pop-up classes and drop-in) $70 5 classes $120 9 classes $125 10 classes $170 14 classes whole summer (6/1-8/31) See more details •

All levels welcome!

August 2021